Lemon Balm tea

Lemon Balm makes a very nice tea with lemon scent. Balm has a mild anti-depressant effect, helps to relieve anxiety, has a tonic effect on the heart, brain and digestive system. It soothes the stomach, is used in flatulent indigestion and helps to lower fever and blood pressure.

What is Lemon Balm tea good for?

• Promotes sleep, calms the nervous system
• Helps with colds & flu
• May relieve/treat herpes
• Improves appetite
• Relieves indigestion, bloating and stomach pains/cramps

Can you drink Lemon Balm tea daily?

Indeed, lemon balm is safe to drink daily and often. This tea is easily enjoyed and can be complimented by mixing other herbs with it. Some ideas are: lemon verbena, lavender, sage, rosemary, thyme and/or lemongrass.

Organic Lemon Balm Tea (Melissa Officinalis)

Relax and rejuvenate with Lemon Balm Tea, a refreshing and soothing herbal tea known for its calming properties. Made from the leaves of the Lemon Balm plant (Melissa officinalis), this delightful tea has a gentle lemon fragrance and taste, which makes it a perfect choice for stress relief and relaxation.

Lemon balm is a member of the mint family and is traditionally used to reduce anxiety, improve sleep quality, and support digestive health. Its mild sedative effects make it an excellent choice for unwinding after a busy day, while its ability to calm the nervous system and ease stomach discomfort further enhances its health benefits.

Health Benefits of Lemon Balm Tea:

• Reduces stress and anxiety, promoting relaxation
• Improves sleep quality and helps with insomnia
• Supports healthy digestion and soothes an upset stomach
• Antioxidant-rich, supporting overall health and well-being
• Calms the nervous system and enhances mood

Preparation Method:
Use one teaspoon of Lemon Balm per cup. Steep for 4-5 minutes to extract the calming properties.